How easy it has become
to turn away from pain
to set my face as stone!
I have kept all my pain inside
I have held back all the tears
that wanted to be cried.
I have not given myself
any space in which to cry,
given up, wanted to die.
But now I am releasing
all that I have been holding,
inside my heart and spine.
Because if there is no release
physical issues will manifest
and there will never be peace.
So today I give myself all
the space I need to mourn
every dream never born.
I love it
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Thank you.
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I also write as well
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